See It Through Performance

Educated Coaching Staff

Knowledgeable, certified coaches who excel in their craft, maintaining their expertise through education and training. They work tirelessly for you, searching for the safest, most effective ways for you to meet your personal health and fitness goals.

Holistic Fitness Approach

A holistic approach means we don’t just view you as another client looking to hit a goal. We take into consideration your lifestyle, career, family and environment when designing your own personal program.

Individualized Feedback

Our coaches work to provide you, our client, with a specific fitness plan that meets your needs, as well as feedback on any given movement, workout, or question you may have.

Creating Healthy Habits

The lessons taught through fitness apply to your workouts and carry over to every aspect of your life. Our coaches strive to help you develop healthy habits and empower you to create meaningful change.

Our Mission at See It Through Performance is to help individuals to not only set their health and fitness goals, but to actually see them through. We strive to create a community that motivates and inspires in hopes of pushing everyone towards their common goals. Whether an avid exerciser, a mom-to-be, someone trying to improve their overall heath, or anywhere in between - OUR goal is to help others to achieve their goals.

LEARN MORE > SIGN UP >

PHONE CONSULT

Interested in an online exercise program, but not sure if it’s right for you? Complete our online exercise program form and we’ll schedule a complimentary phone consult to go over what you’re looking for in a program.

FITNESS ASSESSMENT

After determining the goals you’ve provided us in our online exercise program form, we will meet with you to determine a starting point for your program. This includes baseline testing specific to your goals.

WE CREATE YOUR PROGRAM

Our coaches design your program based on your goals, lifestyle, fitness level, etc.

EXERCISE PROGRAM ORIENTATION

Once your program is made we go over all of the movements with you to ensure you feel confident and safe when performing these exercises on your own.

PERSONAL TRAINING

To help guide you through your exercise program, teaching you the fundamentals and techniques of the various movements you’ll be seeing day to day.

Specialty Programming

A fitness program designed for you.

Personal Training

Professional guidance to help you get the most out of your workouts.

Sports Programming

Get the sport-specific training you need to be competitive.

“One of the many great things about SITP is the personalized experience with guidance to improve specific flaws with one’s training or approach to a workout. Additionally, something that’s small, but that helps to stay motivated is SITP coaches personal words of encouragement during a workout or after a major milestone in your training like a PR or improvements in skills.

Overall I’ve improved every aspect of my fitness from raw powerlifting strength, cardio/muscle endurance, and skill movements I wasn’t able to do just a few months ago.

I believe if I continue training with SITP, I should be able to achieve all my fitness goals.”

- Tim

“They are both very knowledgeable and put a lot of thought into the programming, including telling us the reasoning behind each workout and the movements involved, which is awesome. I have definitely seen more noticeable strength gains since I started working with them, which is probably the area in CrossFit that I was lacking in the most. I have also seen improvements in most of the other domains of CrossFit as well, which will help me become a better all around athlete in the sport.”

- Ryan Allwein

“The willingness to review videos of lifts have helped me improve technique quite a bit in a matter of months. I’ve gotten stronger with better form. Also, the attention to detail and cues with notes on the workouts is extremely helpful.”

- Russ

“I have always enjoyed lifting, but I’ve never played with percentages or even attempted some of the lifts that have been programmed for me. Jake and SITP have done a great job breaking it all down for me, and getting me comfortable with the new movements. I’ve also learned so many foundational movements that I didn’t think I’d ever need.

I really enjoy how much time goes into creating the workouts and the meaning behind each movement. I have noticed a big difference in my technique and confidence since starting with SITP.”

- Gestny

“The team events every Saturday are the most exciting to me. It gives us a chance to bond with other members in fun yet challenging workouts. The biggest improvement I have seen in myself is learning to breathe better while under duress. This stated so often but until you are taught it directly, it is hard to internalize. The other improvements have been efficiency techniques for the compound metabolic conditioning movements such as DB Burpee Box Jump Overs, etc.”

- Donte

“I like that I can give all the focus on programing to someone else. I’m stoked that you guys have helped me get back to a stable, healthy, and motivated place to compete again.”